Workshops
Everybody benefits from relationship fitness.
Couples in strong relationships tend to live longer, have better mental and physical health, report being happier, and are wealthier than those who are not.
Achieve greater relationship fitness by participating in our array of services that will help you to:
- Develop ways to solve problems together
- Lower the stress of conflict in relationships
- Preserve and enhance fun, friendship and intimacy
- Communicate clearly and safely
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To register, please visit our Events Calendar.
Some services may not currently be available but will be at a later date.
Couples Workshops
For couples who want to make a good thing better
(strongly geared towards both partners attending together)
Relationship GPS
Tools to Navigate Your Life Together
- Preserve and enhance fun, friendship and intimacy
- Learn to work through common relationship challenges
- Communicate clearly and safely
Love Smart
Put the Fun and Passion Back in Your Relationship
- Immediately eliminate unnecessary arguments
- Work together using the T.E.A.M strategy
- Learn to forgive even when you don't want to
Couples Group Coaching
For couples experiencing relationship stress
More Love, Less Arguing
Keys to Happiness
- Learn to give and receive love
- Discuss issues with your partner without belittling and/or blaming
- Accept and appreciate each other more
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Singles Workshops/Retreats
How to Avoid Falling in Love with a Jerk(ette)
Learn to Follow Your Heart without Losing Your Head
- Gain the tools needed in choosing a life long partner
- Focus on your emotional health so you’re not the jerk
- Learn healthy pacing for emotional and physical intimacy
- Recognize subtle, hidden signs of future problems
Love Yourself Before You Love Again
It's Time You Have the Relationship You Want & Deserve
- Break destructive relationship patterns & learn the secrets of a lasting relationship
- Define your relationship deal-makers &deal-breakers & create a relationship success plan
- Identify early warning signs of dysfunctional & abusive relationships
Rediscovering You Retreat (couples welcome too)
- Identify where you want to go in life & who will go with you
- Identify & change negative habits of communicating & relating with others
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Teen Workshops
Dating 101 for Teens (15-17 only)
Develop Healthy Dating Habits
- Gain insight into your own personality
- Improve communication and conflict resolution skills
- Understand: attraction, breaking up, expectations and danger signs
- Learn what to look for in a dating partner, what love IS and IS NOT, and how to set boundaries
This workshop has been a success in the local schools and with youth groups. The programming is geared for teens 15-17 years old.
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Expectant Moms
For pregnant or recently delivered moms (dads welcome too)
Relationship Education 101 for Expectants
Tools to build your relationships as you begin the role of parent
- Focus on your emotional health
- Build a healthy realtionship with your partner and child(ren)
- Learn communications skills that will enhance your couple nad parent/child relationshps
- Learn how to create a more positive environment at home
Pregnant or recently delivered mothers as well as new dads will benefit from this program.
